Rancho Cucamonga Therapist
Providing Trauma Therapy CA and EMDR Therapy CA
Are you tired of always being on edge?
Youāre having a hard time calming your body down and it is affecting your sleep. You find yourself either over eating or not eating at all because you are dealing with racing thoughts all the time. It feels like anxiety has taken over your life. Panic attacks may also be present. As a Rancho Cucamonga Therapist I specialize in Anxiety Therapy and help Latina women Find Relief from Anxiety and Overwhelm.
How can I heal from Burnout?
You worry about work even on your days off. You are no longer enjoying the work you use to love. It feels like work days never end. You are feeling burned out. You no longer have energy for life outside your job. You are isolating and not enjoying life. Iām a Burnout Therapist in California that can help you heal from Burnout. You can overcome burnout and donāt have to do this alone. Healing from Burnout is possible with compassionate support.
Can I heal from Trauma?
You are feeling like no matter how much you try to be present in the moment you continue to be stuck in the past. You have tried to ignore past trauma or even distract yourself but is not working. You may be having nightmares, flashbacks or avoiding places that remind you of the trauma. The trauma can be showing up in your relationships, work or self-esteem. You are tired of living in the past. Iām a EMDR Therapist in California and Iād love to help. EMDR therapy can help you move past your trauma and live the life you deserve.
Video of Patty MuƱoz, LMFT a Rancho Cucamonga Therapist Rancho Cucamonga Counseling Providing Trauma Therapy CA EMDR CA
Patricia MuƱoz, #LMFT 77160
Glad you are here. My name is Patricia āPattyā MuƱoz and I am a Licensed Marriage Family Therapist ( LMFT # 77160) in CA with 17 years of experience working in the Latino Community in diverse settings from Hospitals, Schools, Community Non-Profits . I have had the privilege of serving my community initially as a Child and Family Therapist and then transitioned to working with Adults. In my work with adults I discovered my passion for helping Latina Women overcome Anxiety, Trauma and Burnout using EMDR therapy. I have sat with women carrying the heaviness of trauma -sometimes generational, women that are struggling with balancing the roles of career, family in the Latino/a culture. In therapy we often discuss how marianismo, familismo and code-switching are are part of the Latina experience in the US. And how to cope with these cultural expectations in a healthier way.
āI bring to my counseling & therapy practice not just educational experience of a graduate degrees with specialization in Latino Family Studies but real world experience and compassion that only another first generation, first born daughter who has had to overcome many barriers can bring to my role as Latina Therapistā
To learn more about Patty Munoz, Licensed Marriage Family Therapist click here.
Frequently Asked Questions About Rancho Cucamonga Therapy
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As a Rancho Cucamonga therapist, I specifically support Latina women navigating anxiety, trauma, and burnout. My work is grounded in an understanding of the cultural pressures and expectations that often shape those experiences. If that sounds like what you are looking for, I would love to connect. Contact me for a consultation.
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EMDR stands for Eye Movement Desensitization and Reprocessing. It is a structured, evidence-based approach that helps your brain process distressing memories so they stop feeling so overwhelming in the present. I use EMDR to help Latina women work through trauma, anxiety, and burnout in a way that feels manageable and grounded.
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Yes, I offer online therapy for clients throughout California, including Ontario, Upland, and Fontana. Online sessions are just as personal and focused as in-person work, and they make it easier to fit therapy into a busy life without adding a commute
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My rate is $165.00 per 45-50 minute session
For the most current information on insurance, I encourage you to reach out directly. I am happy to talk through your options during a free consultation so there are no surprises before we begin working together.
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Your first session is really about getting to know each other. I want to hear what is bringing you in and what you are hoping for. We will talk through your background at a pace that feels comfortable, and I will share how I work so you can decide whether it feels like a good fit. There is no pressure to share more than you are ready to.
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I am a Licensed Marriage and Family Therapist trained in EMDR therapy, and I work specifically with Latina women experiencing anxiety, trauma, and burnout. My approach brings Education-l I have a M.A. with Specialization in Latina/o Family studies , clinical training - over 16 years of experience and a genuine understanding of the cultural dynamics, family pressures, and systemic stressors that show up for many of the women I work with.
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Burnout is absolutely something I work with. For many of the Latina women I see, burnout is deeply connected to anxiety and unprocessed stress, often rooted in years of overextending, care-taking, and not having space for themselves. EMDR and our work together can help you understand those patterns and start to shift them.
Specialties
Helping Latinas feel calm, present and joyful
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Anxiety
Find your Inner Peace with Anxiety Therapist California
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Burnout
Move from Burnout to Resilience
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Trauma
EMDR Therapy California